Viac o knihe
Rick Gallop's Gi Diet has helped millions of people all over the world lose weight and keep it off. Ever determined to turn losing weight into a positive experience, Rick recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. * 13-week Gi Diet weight-loss programme * Delicious recipes and meal plans * Plenty of tips, hints and motivational techniques to keep you on track * Inspirational real-life stories from the e-clinic participants The GI Diet is the healthy way to permanent weight loss
Nákup knihy
The Gi Diet Clinic, Rick Gallop
- Jazyk
- Rok vydania
- 2008
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- Titul
- The Gi Diet Clinic
- Jazyk
- anglicky
- Autori
- Rick Gallop
- Vydavateľ
- Virgin Books Limited
- Rok vydania
- 2008
- Väzba
- mäkká
- Počet strán
- 208
- ISBN10
- 0753513226
- ISBN13
- 9780753513224
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Príručky a návody, Zdravie, Zdravý životný štýl, Stravovanie & Diéty
- Hodnotenie
- 3,7 z 5
- Anotácia
- Rick Gallop's Gi Diet has helped millions of people all over the world lose weight and keep it off. Ever determined to turn losing weight into a positive experience, Rick recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. * 13-week Gi Diet weight-loss programme * Delicious recipes and meal plans * Plenty of tips, hints and motivational techniques to keep you on track * Inspirational real-life stories from the e-clinic participants The GI Diet is the healthy way to permanent weight loss