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Provides a program of exercise, nutrition, and relaxation aimed at preventing heart disease and osteoporosis and minimizing the side effects of menopause such as mood swings, hot flashes, and fatigue.
Nákup knihy
Better Than Ever, Lisa Hoffman, Anita Weil Bell
- Jazyk
- Rok vydania
- 1997
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- Titul
- Better Than Ever
- Podtitul
- The 4-week Workout Program for Women Over 40
- Jazyk
- anglicky
- Autori
- Lisa Hoffman, Anita Weil Bell
- Vydavateľ
- McGraw-Hill Companies
- Rok vydania
- 1997
- Väzba
- mäkká
- Počet strán
- 228
- ISBN10
- 0809231239
- ISBN13
- 9780809231232
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Osobný rast
- Hodnotenie
- 2 z 5
- Anotácia
- Provides a program of exercise, nutrition, and relaxation aimed at preventing heart disease and osteoporosis and minimizing the side effects of menopause such as mood swings, hot flashes, and fatigue.