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Anita Weil Bell

    Better Than Ever
    • Better Than Ever

      The 4-week Workout Program for Women Over 40

      • 228 stránok
      • 8 hodin čítania

      Provides a program of exercise, nutrition, and relaxation aimed at preventing heart disease and osteoporosis and minimizing the side effects of menopause such as mood swings, hot flashes, and fatigue.

      Better Than Ever