Parametre
- 464 stránok
- 17 hodin čítania
Viac o knihe
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!
Nákup knihy
101 Foods That Could Save Your Life, David W. Grotto
- Jazyk
- Rok vydania
- 2010
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- Titul
- 101 Foods That Could Save Your Life
- Jazyk
- anglicky
- Autori
- David W. Grotto
- Vydavateľ
- Bantam
- Rok vydania
- 2010
- Väzba
- mäkká
- Počet strán
- 464
- ISBN10
- 0345526872
- ISBN13
- 9780345526878
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Jedlo a nápoje, Diéty
- Hodnotenie
- 3,75 z 5
- Anotácia
- When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!