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Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.
Nákup knihy
Stretching in the Office, Bob Anderson
- Jazyk
- Rok vydania
- 2002
- Väzba
- (mäkká)
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- Titul
- Stretching in the Office
- Jazyk
- anglicky
- Autori
- Bob Anderson
- Vydavateľ
- Shelter Publications, Inc.
- Rok vydania
- 2002
- Väzba
- mäkká
- Počet strán
- 156
- ISBN10
- 0936070293
- ISBN13
- 9780936070292
- Série
- Kategórie
- Štítky
- Fitness
- Hodnotenie
- 4,05 z 5
- Anotácia
- Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.