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You Don't Have to Diet!

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  • 259 stránok
  • 10 hodin čítania

Viac o knihe

In You Don't Have To Diet! two experts in the fields of nutrition and consumer affairs turn conventional wisdom on its head. The latest medical research clearly shows that being thin can actually increase the risk of serious illness. Dr. Tom Sanders and Peter Bazalgette explore the relationship between fatness and health and explain what really happens to our bodies when we diet. They offer a clear analysis of today's diet obsession and the related problem of eating disorders. Finally the authors present a simple, sensible way of controlling weight long term without resorting to dieting.

Nákup knihy

You Don't Have to Diet!, Peter Bazalgette, Tom Sanders

Jazyk
Rok vydania
1994
Väzba
(mäkká)
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Titul
You Don't Have to Diet!
Jazyk
anglicky
Vydavateľ
Bantam Books
Rok vydania
1994
Väzba
mäkká
Počet strán
259
ISBN10
0593021843
ISBN13
9780593021842
Série
Anotácia
In You Don't Have To Diet! two experts in the fields of nutrition and consumer affairs turn conventional wisdom on its head. The latest medical research clearly shows that being thin can actually increase the risk of serious illness. Dr. Tom Sanders and Peter Bazalgette explore the relationship between fatness and health and explain what really happens to our bodies when we diet. They offer a clear analysis of today's diet obsession and the related problem of eating disorders. Finally the authors present a simple, sensible way of controlling weight long term without resorting to dieting.