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Post Pregnancy Shape Shifter

Regain Your Pre-pregnancy Figure Through 10 Key Exercises

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  • 128 stránok
  • 5 hodin čítania

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By mastering this book's 10 key exercises and their variations, new mums can nail a routine that will flatten tummies, strengthen abdominal muscles and tone thighs, legs and bums.

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Post Pregnancy Shape Shifter, Chrissie Gallagher Mundy

Jazyk
Rok vydania
2011
Väzba
(mäkká)
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Titul
Post Pregnancy Shape Shifter
Podtitul
Regain Your Pre-pregnancy Figure Through 10 Key Exercises
Jazyk
anglicky
Rok vydania
2011
Väzba
mäkká
Počet strán
128
ISBN10
1907952020
ISBN13
9781907952029
Série
Štítky
Cvičenie
Anotácia
By mastering this book's 10 key exercises and their variations, new mums can nail a routine that will flatten tummies, strengthen abdominal muscles and tone thighs, legs and bums.