Vypredané
Parametre
- 144 stránok
- 6 hodin čítania
Viac o knihe
Through striking, sensual black-and-white photography and beautiful full-color illustrations, “The Supple Body” targets specific areas, such as the back or the face, that most absorb tension. The simple stretching exercises, drawn from a wide variety of sources (including yoga, t'ai chi, the martial arts, and sports medicine) which lead to physical well-being and inner relaxation.
Nákup knihy
Supple Body, Sara Black, Antonia Deutsch
- Jazyk
- Rok vydania
- 2003
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- Titul
- Supple Body
- Podtitul
- The Way to Fitness, Strength and Flexibility
- Jazyk
- anglicky
- Autori
- Sara Black, Antonia Deutsch
- Vydavateľ
- Duncan Baird Publishers
- Rok vydania
- 2003
- Väzba
- mäkká
- Počet strán
- 144
- ISBN10
- 1904292089
- ISBN13
- 9781904292081
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Osobný rast, Zdravý životný štýl, Duševné zdravie, Cvičenie & Posilňovanie, Cvičenie
- Hodnotenie
- 4,35 z 5
- Anotácia
- Through striking, sensual black-and-white photography and beautiful full-color illustrations, “The Supple Body” targets specific areas, such as the back or the face, that most absorb tension. The simple stretching exercises, drawn from a wide variety of sources (including yoga, t'ai chi, the martial arts, and sports medicine) which lead to physical well-being and inner relaxation.