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Fusion fitness combines the best aspects from popular fitness disciplines with advice on eating well, and how your body works. This common sense approach to exercise draws on fitness disciplines such as yoga and t'ai chi.
Nákup knihy
Fusion Fitness, Chan Ling Yap
- Jazyk
- Rok vydania
- 2002
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- Titul
- Fusion Fitness
- Podtitul
- The All-round Fitness Programme
- Jazyk
- anglicky
- Autori
- Chan Ling Yap
- Vydavateľ
- A & C Black
- Rok vydania
- 2002
- Väzba
- mäkká
- ISBN10
- 0713663502
- ISBN13
- 9780713663501
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Medicína, Šport & Outdoor, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness, Zdravotné cvičenie
- Anotácia
- Fusion fitness combines the best aspects from popular fitness disciplines with advice on eating well, and how your body works. This common sense approach to exercise draws on fitness disciplines such as yoga and t'ai chi.