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An introduction to the basic principles of meditation, this book offers instructions to enable the complete beginner to start meditating immediately. It provides practical advice on how to incorporate meditation into everyday life, claiming that the technique aids self-understanding and relaxation.
Nákup knihy
Meditation for Beginners, Naomi Ozaniec
- Jazyk
- Rok vydania
- 1995
- Väzba
- (mäkká)
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- Titul
- Meditation for Beginners
- Jazyk
- anglicky
- Autori
- Naomi Ozaniec
- Vydavateľ
- Hodder & Stoughton
- Rok vydania
- 1995
- Väzba
- mäkká
- Počet strán
- 88
- ISBN10
- 034064835X
- ISBN13
- 9780340648353
- Série
- Kategórie
- Hodnotenie
- 3,65 z 5
- Anotácia
- An introduction to the basic principles of meditation, this book offers instructions to enable the complete beginner to start meditating immediately. It provides practical advice on how to incorporate meditation into everyday life, claiming that the technique aids self-understanding and relaxation.