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Vincere l'ansia per negati

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Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee

Nákup knihy

Vincere l'ansia per negati, Charles H. Elliott, Laura L. Smith

Jazyk
Rok vydania
2006
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Titul
Vincere l'ansia per negati
Jazyk
taliansky
Vydavateľ
Mondadori
Rok vydania
2006
Väzba
mäkká
Počet strán
292
ISBN10
8804553901
ISBN13
9788804553908
Série
Pôvodný názov
Overcoming anxiety for dummies
Hodnotenie
3,75 z 5
Anotácia
Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee