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The "Change" is in for a change! The "sensations" of menopause now can be soothed with nurturing mindbody healing practices and all natural, at-home spa treatments. Mary Beth Janssen combines her expert knowledge of herbs, aromatherapy, meditation, yoga, massage, and skin/hair care with the latest medical advice to offer effective and luxurious remedies. Plus, sections on bone, breast, and heart health will educate and inspire. Warm, wise, and encouraging, Rejuvenation helps women navigate menopause with comfort and grace.
Nákup knihy
Rejuvenation, Mary Beth Janssen, Amy Saidens, Toni Bark
- Jazyk
- Rok vydania
- 2007
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- Titul
- Rejuvenation
- Podtitul
- Spa Secrets for Menopause
- Jazyk
- anglicky
- Autori
- Mary Beth Janssen, Amy Saidens, Toni Bark
- Vydavateľ
- Chronicle Books
- Rok vydania
- 2007
- Väzba
- mäkká
- Počet strán
- 144
- ISBN10
- 0811854337
- ISBN13
- 9780811854337
- Série
- Hodnotenie
- 4 z 5
- Anotácia
- The "Change" is in for a change! The "sensations" of menopause now can be soothed with nurturing mindbody healing practices and all natural, at-home spa treatments. Mary Beth Janssen combines her expert knowledge of herbs, aromatherapy, meditation, yoga, massage, and skin/hair care with the latest medical advice to offer effective and luxurious remedies. Plus, sections on bone, breast, and heart health will educate and inspire. Warm, wise, and encouraging, Rejuvenation helps women navigate menopause with comfort and grace.