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Many fitness enthusiasts have found that working out in gyms have made their bodies less streamlined and elegant - the muscle they have built leads to a squarer, stockier look. Pilates is different.
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15 Minute Pilates, Lesley Ackland
- Jazyk
- Rok vydania
- 2001
- Väzba
- (mäkká)
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- Titul
- 15 Minute Pilates
- Podtitul
- Body Maintenance to Make You Longer, Leaner and Stronger (15 Minute)
- Jazyk
- anglicky
- Autori
- Lesley Ackland
- Vydavateľ
- Thorsons
- Rok vydania
- 2001
- Väzba
- mäkká
- Počet strán
- 176
- ISBN10
- 072253776X
- ISBN13
- 9780722537763
- Série
- Kategórie
- Hodnotenie
- 3,25 z 5
- Anotácia
- Many fitness enthusiasts have found that working out in gyms have made their bodies less streamlined and elegant - the muscle they have built leads to a squarer, stockier look. Pilates is different.