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Destressifying
The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
Autori
Hodnotenie knihy
Viac o knihe
Stress affects nearly everyone, but the good news is that there are effective ways to address it. Davidji has worked with police officers and trauma teams, teaching them how to cope with stressful situations. In "Destressifying," he outlines a range of successful techniques and methods to prevent or eliminate stress and unhealthy tension.
Nákup knihy
Destressifying, Davidji
- Jazyk
- Rok vydania
- 2015
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- Titul
- Destressifying
- Podtitul
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- Jazyk
- anglicky
- Autori
- Davidji
- Vydavateľ
- Hay House, Inc
- Rok vydania
- 2015
- Väzba
- mäkká
- Počet strán
- 313
- ISBN10
- 1401948006
- ISBN13
- 9781401948009
- Série
- Hodnotenie
- 4,2 z 5
- Anotácia
- Stress affects nearly everyone, but the good news is that there are effective ways to address it. Davidji has worked with police officers and trauma teams, teaching them how to cope with stressful situations. In "Destressifying," he outlines a range of successful techniques and methods to prevent or eliminate stress and unhealthy tension.