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Parametre
- 264 stránok
- 10 hodin čítania
Viac o knihe
This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.
Nákup knihy
The Self-Esteem Workbook, Glenn R. Schiraldi
- Jazyk
- Rok vydania
- 2016
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- (mäkká)
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- Titul
- The Self-Esteem Workbook
- Jazyk
- anglicky
- Autori
- Glenn R. Schiraldi
- Vydavateľ
- New Harbinger Publications
- Rok vydania
- 2016
- Väzba
- mäkká
- Počet strán
- 264
- ISBN10
- 1626255938
- ISBN13
- 9781626255937
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Zdravie & Lekárstvo, Sebarozvoj, Psychologická tematika, Psychológia, Osobný rast, Zdravie, Duševné zdravie, Psychoterapia
- Pôvodný názov
- The self-esteem workbook
- Hodnotenie
- 4,2 z 5
- Anotácia
- This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.