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'I love food. Even worse, I love junk food. If lard could be double deep-fried I would eat it. If I could deep-fry headache pills I would. So it's no wonder I'm now the size of a small yet economically viable continent...'When A. J. Rochester is selected to feature in a television series on obesity, she is at first appalled and then resolved. At 109 kilos (17 stone), she knows she needs to lose weight - not because she yearns to become a twiglet but so she can keep up with her little boy and turn her life around at last. But after years of fighting a losing battle with the flab, A. J. knows she needs a miracle. So she decides to ditch the 'quick-fix' diets and the faddy exercise equipment and try a new approach - one that involves discovering her own inner strengths. It may not be easy - but it pays off. Confessions of a Reformed Dieter charts the highs, lows and plateaus of A. J.'s incredible journey, from overcoming an early setback - waking up in hospital with a broken leg after a drunken binge - to the triumph of shedding the first, and last, kilo.
Nákup knihy
Confessions of a Reformed Dieter, A.J. Rochester
- Jazyk
- Rok vydania
- 2004
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- Titul
- Confessions of a Reformed Dieter
- Podtitul
- How I Dropped Eight Dress Sizes And Took My Life Back
- Jazyk
- anglicky
- Autori
- A.J. Rochester
- Vydavateľ
- Random House Pod
- Rok vydania
- 2004
- Väzba
- mäkká
- Počet strán
- 383
- ISBN10
- 0099471493
- ISBN13
- 9780099471493
- Série
- Štítky
- Náučná literatúra, Skutočné príbehy, Životopisy, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Humor, Autobiografie & Pamäti, Zdravie, Zdravý životný štýl, Biografia, Stravovanie & Diéty, Denníky, Diéty, Chudnutie, Zdravá výživa, Bez cukru
- Hodnotenie
- 4,5 z 5
- Anotácia
- 'I love food. Even worse, I love junk food. If lard could be double deep-fried I would eat it. If I could deep-fry headache pills I would. So it's no wonder I'm now the size of a small yet economically viable continent...'When A. J. Rochester is selected to feature in a television series on obesity, she is at first appalled and then resolved. At 109 kilos (17 stone), she knows she needs to lose weight - not because she yearns to become a twiglet but so she can keep up with her little boy and turn her life around at last. But after years of fighting a losing battle with the flab, A. J. knows she needs a miracle. So she decides to ditch the 'quick-fix' diets and the faddy exercise equipment and try a new approach - one that involves discovering her own inner strengths. It may not be easy - but it pays off. Confessions of a Reformed Dieter charts the highs, lows and plateaus of A. J.'s incredible journey, from overcoming an early setback - waking up in hospital with a broken leg after a drunken binge - to the triumph of shedding the first, and last, kilo.