Depression-Free, Naturally
7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
Autori
Hodnotenie knihy
Parametre
- 384 stránok
- 14 hodin čítania
Viac o knihe
In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to- Screen yourself for emotional and behavioral symptoms- Recognize the mental and physical clues that indicate biochemical imbalances- Heal your depression and anxiety with the right vitamins and minerals- Stabilize your mood swings and protect your well-being with essential fatty acids- Choose the right foods for optimal mental fitness- Rejuvenate your body with key natural hormonesSafe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.
Nákup knihy
Depression-Free, Naturally, Joan Mathews Larson
- Jazyk
- Rok vydania
- 2001
- product-detail.submit-box.info.binding
- (mäkká)
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- Titul
- Depression-Free, Naturally
- Podtitul
- 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
- Jazyk
- anglicky
- Autori
- Joan Mathews Larson
- Vydavateľ
- Wellspring/Ballantine
- Rok vydania
- 2001
- Väzba
- mäkká
- Počet strán
- 384
- ISBN10
- 0345435176
- ISBN13
- 9780345435170
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Medicína, Kuchárky & Gastronómia, Psychologická tematika, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Duševné zdravie, Depresia, Duševné poruchy, Úzkostné poruchy
- Hodnotenie
- 3,65 z 5
- Anotácia
- In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to- Screen yourself for emotional and behavioral symptoms- Recognize the mental and physical clues that indicate biochemical imbalances- Heal your depression and anxiety with the right vitamins and minerals- Stabilize your mood swings and protect your well-being with essential fatty acids- Choose the right foods for optimal mental fitness- Rejuvenate your body with key natural hormonesSafe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.