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Viac o knihe
Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing.
Nákup knihy
Moving Stretch, Suzanne Wylde
- Jazyk
- Rok vydania
- 2017
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- Titul
- Moving Stretch
- Podtitul
- Stretch Your Fascia to Free Your Body
- Jazyk
- anglicky
- Autori
- Suzanne Wylde
- Vydavateľ
- Lotus Publishing
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 192
- ISBN10
- 1905367740
- ISBN13
- 9781905367740
- Série
- Hodnotenie
- 5 z 5
- Anotácia
- Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing.