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Gives all the information needed to tone your stomach, burn fat and get a six pack, whether you are new to exercise or just looking for a great abs workout. It includes exercises to work out the stomach muscles, fat-burning techniques, nutritional advice and tips on getting and staying motivated.
Nákup knihy
6-Week Workout. Total Abs, Anita Bean
- Jazyk
- Rok vydania
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- (mäkká)
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- Titul
- 6-Week Workout. Total Abs
- Jazyk
- anglicky
- Autori
- Anita Bean
- Vydavateľ
- Men´s Health
- Väzba
- mäkká
- ISBN10
- 0713671971
- ISBN13
- 9780713671971
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Medicína, Šport, Šport & Outdoor, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 2,75 z 5
- Anotácia
- Gives all the information needed to tone your stomach, burn fat and get a six pack, whether you are new to exercise or just looking for a great abs workout. It includes exercises to work out the stomach muscles, fat-burning techniques, nutritional advice and tips on getting and staying motivated.