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Try It!: Walking For Fitness

Make Every Step Count

Hodnotenie knihy

Viac o knihe

This is a practical guide to power walking for health and fitness, covering route planning, technique, equipment, walking in different terrains and programmes with specific goals. The programme should help you achieve health, vitality and weight-loss

Nákup knihy

Try It!: Walking For Fitness, Nina Barough

Jazyk
Rok vydania
2017
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3,8
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11 Hodnotenie

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Titul
Try It!: Walking For Fitness
Podtitul
Make Every Step Count
Jazyk
anglicky
Rok vydania
2017
Väzba
mäkká
Počet strán
192
ISBN10
0241278597
ISBN13
9780241278598
Série
Hodnotenie
3,75 z 5
Anotácia
This is a practical guide to power walking for health and fitness, covering route planning, technique, equipment, walking in different terrains and programmes with specific goals. The programme should help you achieve health, vitality and weight-loss