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Written by the head coach for Northern Californias Team in Training, The Running Log is the perfect place to document the details of your training regime. With space for logging daily and weekly mileage, as well as time, body weight, route, and weather, this log is packed with training tips and will help you set and stay committed to your goals, organize your training program, and calculate your progress.
Nákup knihy
The Running Log, April Powers
- Jazyk
- Rok vydania
- 2003
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- Titul
- The Running Log
- Jazyk
- anglicky
- Autori
- April Powers
- Vydavateľ
- Chronicle Books
- Rok vydania
- 2003
- Väzba
- špirálová
- Počet strán
- 144
- ISBN10
- 0811837017
- ISBN13
- 9780811837019
- Série
- Hodnotenie
- 5 z 5
- Anotácia
- Written by the head coach for Northern Californias Team in Training, The Running Log is the perfect place to document the details of your training regime. With space for logging daily and weekly mileage, as well as time, body weight, route, and weather, this log is packed with training tips and will help you set and stay committed to your goals, organize your training program, and calculate your progress.