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From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that’s aging us quickly and killing us slowly. Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes: 7 simple sustainable strategies for age-reversing, lifesaving weight loss The South Beach Gluten Solution to improve symptoms in sensitive individuals The Wake Up and Move 2-Week Quick-Start exercise plan 32 all-new recipes from breakfasts to desserts using megafoods
Nákup knihy
The South Beach Diet Wake-Up Call, Arthur Agatston
- Jazyk
- Rok vydania
- 2012
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- Titul
- The South Beach Diet Wake-Up Call
- Podtitul
- 7 Real-Life Strategies for Living Your Healthiest Life Ever
- Jazyk
- anglicky
- Autori
- Arthur Agatston
- Vydavateľ
- Rodale
- Rok vydania
- 2012
- Väzba
- mäkká
- Počet strán
- 352
- ISBN10
- 1609618939
- ISBN13
- 9781609618933
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Zdravie, USA, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Šťastie, Motivácia, Diéty, Chudnutie, Fitness, Stravovanie, Motivačné knihy
- Hodnotenie
- 3,65 z 5
- Anotácia
- From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that’s aging us quickly and killing us slowly. Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes: 7 simple sustainable strategies for age-reversing, lifesaving weight loss The South Beach Gluten Solution to improve symptoms in sensitive individuals The Wake Up and Move 2-Week Quick-Start exercise plan 32 all-new recipes from breakfasts to desserts using megafoods


