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*prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tearTreat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.
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Treat Your Own Rotator Cuff, Jim Johnson
- Jazyk
- Rok vydania
- 2006
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- Titul
- Treat Your Own Rotator Cuff
- Jazyk
- anglicky
- Autori
- Jim Johnson
- Vydavateľ
- Dog Ear Publishing
- Rok vydania
- 2006
- Väzba
- mäkká
- Počet strán
- 89
- ISBN10
- 1598582062
- ISBN13
- 9781598582062
- Série
- Hodnotenie
- 3,95 z 5
- Anotácia
- *prevent a rotator cuff problem *get maximum shoulder joint stability*recover from a partial or full-thickness rotator cuff tearTreat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do.