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Recent scientific research indicates that probiotics, or “good bacteria“, can be used to increase general wellness. The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders’ <i>Gut: The Inside Story of Our Body’s Most Underrated Organ</i>. Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few. This book offers a wealth of recipes with probiotics and superfoods that will give your digestive system the nutrients it needs to optimize the way it functions.
Nákup knihy
Probiotic Blends Smoothies and More, Eliq Maranik
- Jazyk
- Rok vydania
- 2017
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- Titul
- Probiotic Blends Smoothies and More
- Podtitul
- Invigorating Recipes for Dynamic Digestion!
- Jazyk
- anglicky
- Autori
- Eliq Maranik
- Vydavateľ
- Ullmann
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 144
- ISBN10
- 3848011107
- ISBN13
- 9783848011100
- Série
- Anotácia
- Recent scientific research indicates that probiotics, or “good bacteria“, can be used to increase general wellness. The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders’ <i>Gut: The Inside Story of Our Body’s Most Underrated Organ</i>. Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few. This book offers a wealth of recipes with probiotics and superfoods that will give your digestive system the nutrients it needs to optimize the way it functions.