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Viac o knihe
Combines step-by-step instructions, color photographs, and a DVD to present a series of workouts that target specific parts of the body and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
Nákup knihy
15 Minute Everyday Pilates, Alycea Ungaro
- Jazyk
- Rok vydania
- 2007
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- (mäkká),
- Stav knihy
- Dobrá
- Cena
- 4,79 €
Platobné metódy
Nikto zatiaľ neohodnotil.
- Titul
- 15 Minute Everyday Pilates
- Podtitul
- Get Real Results Anytime, Anywhere: Four 15-Minute Workouts, Also on DVD
- Jazyk
- anglicky
- Autori
- Alycea Ungaro
- Vydavateľ
- DK
- Rok vydania
- 2007
- Väzba
- mäkká
- Počet strán
- 128
- ISBN10
- 0756633575
- ISBN13
- 9780756633578
- Série
- Štítky
- Príručky a návody, Zdravie, USA, Fitness
- Anotácia
- Combines step-by-step instructions, color photographs, and a DVD to present a series of workouts that target specific parts of the body and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.




