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Somatic Exercises For Nervous System Regulation

35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day

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  • 144 stránok
  • 6 hodin čítania

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⭐️ 35 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK ⭐️ Click 'Read more' to discover more of the book's incredible features below

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Somatic Exercises For Nervous System Regulation, Rose Kilian

Jazyk
Rok vydania
2024
Väzba
(mäkká),
Stav knihy
Dobrá
Cena
8,59 €

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Titul
Somatic Exercises For Nervous System Regulation
Podtitul
35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
Jazyk
anglicky
Vydavateľ
Learnwell Books
Rok vydania
2024
Väzba
mäkká
Počet strán
144
ISBN10
1922922544
ISBN13
9781922922540
Série
Anotácia
⭐️ 35 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK ⭐️ Click 'Read more' to discover more of the book's incredible features below