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This 52-week workout program encompasses all types of workout regimens for all types of exercisers. Beginners, advanced athletes, powerlifters, endurance athletes, teen athletes, people who wish to lose weight, people who wish to gain weight & so many others can benefit from the four programs outlined in this book. National media appearances targeted promotion to fitness industry publications & Internet promotion on getfitnow.com.
Nákup knihy
Maximum Fitness, Stewart Smith
- Jazyk
- Rok vydania
- 2001
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- Titul
- Maximum Fitness
- Podtitul
- The Complete Guide to Navy SEAL Cross Training
- Jazyk
- anglicky
- Autori
- Stewart Smith
- Vydavateľ
- HATHERLEIGH PR
- Rok vydania
- 2001
- Väzba
- mäkká
- Počet strán
- 160
- ISBN10
- 1578260604
- ISBN13
- 9781578260607
- Série
- Štítky
- Zdravie & Lekárstvo, Sebarozvoj, Šport, Zdravie, USA, Zdravý životný štýl, Šťastie, Motivácia, Výcvik, Chudnutie, Fitness, Koučovanie, Beh, Posilňovanie
- Anotácia
- This 52-week workout program encompasses all types of workout regimens for all types of exercisers. Beginners, advanced athletes, powerlifters, endurance athletes, teen athletes, people who wish to lose weight, people who wish to gain weight & so many others can benefit from the four programs outlined in this book. National media appearances targeted promotion to fitness industry publications & Internet promotion on getfitnow.com.