Viac o knihe
Your garden could be even better for you.Discover...How certain plants can form a barrier against air and noise pollutionWhich birdsong alleviates anxietyHow plants can help to save energyWhy green is so good for usLearn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by a team of scientists and experts. Your Well-Being Garden also suggests how to translate the science into ideas for your green space.With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.
Nákup knihy
Your Well-Being Garden, D.K. Publishing
- Jazyk
- Rok vydania
- 2020
- product-detail.submit-box.info.binding
- (mäkká)
Platobné metódy
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- Titul
- Your Well-Being Garden
- Podtitul
- How to Make Your Garden Good for You - Science, Design, Practice
- Jazyk
- anglicky
- Autori
- D.K. Publishing
- Vydavateľ
- DK
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 224
- ISBN10
- 1465489592
- ISBN13
- 9781465489593
- Série
- Štítky
- Náučná literatúra, Umenie & Kultúra, Hobby, Sebarozvoj, Príroda, Medicína, Zdravý životný štýl, Rastliny, Design, Záhradníčenie, Alternatívna medicína, Záhrada, Bylinky, Mindfulness, Myseľ a telo, Čínska medicína
- Anotácia
- Your garden could be even better for you.Discover...How certain plants can form a barrier against air and noise pollutionWhich birdsong alleviates anxietyHow plants can help to save energyWhy green is so good for usLearn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by a team of scientists and experts. Your Well-Being Garden also suggests how to translate the science into ideas for your green space.With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.