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Viac o knihe
Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extend longevity.
Nákup knihy
Eat, Move, Sleep, Repeat, Asker E. Jeukendrup, Michael Gleeson
- Jazyk
- Rok vydania
- 2019
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- Titul
- Eat, Move, Sleep, Repeat
- Podtitul
- Diet & Fitness for Living Long & Healthy
- Jazyk
- anglicky
- Vydavateľ
- Meyer & Meyer Sport (UK) Ltd
- Rok vydania
- 2019
- Väzba
- mäkká
- Počet strán
- 400
- ISBN10
- 1782551875
- ISBN13
- 9781782551874
- Série
- Štítky
- Náučná literatúra, Príručky a návody, Šport, Zdravie, Zdravý životný štýl, Sprievodca, Diéty, Chudnutie, Starnutie, Stravovanie
- Anotácia
- Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extend longevity.