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More than any other group of competitors, endurance athletes depend on a continuous supply of fluids and fuel to maximize performance. To successfully compete in marathons, triathlons, adventure races and other endurance sports, they need a nutrition plan that works over the long haul.
Nákup knihy
Endurance Sports Nutrition, Suzanne Girard Eberle
- Jazyk
- Rok vydania
- 2000
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- Titul
- Endurance Sports Nutrition
- Podtitul
- Eating Plans for Optimal Training, Racing and Recovery
- Jazyk
- anglicky
- Autori
- Suzanne Girard Eberle
- Vydavateľ
- Human Kinetics
- Rok vydania
- 2000
- Väzba
- mäkká
- Počet strán
- 287
- ISBN10
- 0736001433
- ISBN13
- 9780736001434
- Série
- Štítky
- Náučná literatúra, Príručky a návody, Šport, Medicína, Stravovanie & Diéty, Výcvik, Fitness, Stravovanie, Koučovanie, Športovci
- Anotácia
- More than any other group of competitors, endurance athletes depend on a continuous supply of fluids and fuel to maximize performance. To successfully compete in marathons, triathlons, adventure races and other endurance sports, they need a nutrition plan that works over the long haul.