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Viac o knihe
Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.
Nákup knihy
Rehabilitate, Rewire, Recover!, Tabitha Farrar
- Jazyk
- Rok vydania
- 2018
- Väzba
- (mäkká)
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- Titul
- Rehabilitate, Rewire, Recover!
- Podtitul
- Anorexia Recovery for the Determined Adult
- Jazyk
- anglicky
- Autori
- Tabitha Farrar
- Rok vydania
- 2018
- Väzba
- mäkká
- Počet strán
- 547
- ISBN10
- 1986106705
- ISBN13
- 9781986106702
- Série
- Štítky
- Zdravie, Duševné zdravie
- Anotácia
- Rehabilitate, Rewire, Recover! focuses on: - Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.