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Younger for Longer shares the author's detailed knowledge of hormones, toxins, nutrition, stress and other factors to provide a comprehensive, up-to-date and medically rigorous description of health, ageing and the human body. He reveals practical steps to slow the ageing process - in short, how to stay younger for longer.
Nákup knihy
Younger for Longer, Carmichael Duncan
- Jazyk
- Rok vydania
- 2018
- Väzba
- (mäkká)
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- Titul
- Younger for Longer
- Podtitul
- How You Can Slow the Ageing Process and Stay Healthy for Life
- Jazyk
- anglicky
- Autori
- Carmichael Duncan
- Vydavateľ
- Little, Brown Book Group
- Rok vydania
- 2018
- Väzba
- mäkká
- Počet strán
- 464
- ISBN10
- 1472142497
- ISBN13
- 9781472142498
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Zdravie, Zdravý životný štýl, Staroba, Mozog, Fitness, Stres, Stravovanie, Starnutie, Spánok, COVID-19, Mladosť, Vitamíny, Hormóny, Imunitný systém, Dlhá životnosť, Klimakterium, Únava
- Anotácia
- Younger for Longer shares the author's detailed knowledge of hormones, toxins, nutrition, stress and other factors to provide a comprehensive, up-to-date and medically rigorous description of health, ageing and the human body. He reveals practical steps to slow the ageing process - in short, how to stay younger for longer.