Beat the Heart Attack Gene

Viac o knihe

A revolutionary, personalized guide to preventing heart disease based on genetic factors reveals that heart disease is the leading cause of death in America, affecting 81 million people. Many believe that managing cholesterol and blood pressure is enough, but they overlook other significant risk factors. Fortunately, heart attacks can be prevented, even with a family history of heart disease. World-renowned cardiovascular specialists present a new model for understanding and preventing heart disease, detailing three genetic cholesterol profiles and tailoring treatments through the Bale/Doneen Method. This comprehensive prevention plan detects cardiovascular disease (CVD) at early stages. The book includes quizzes and self-tests to determine cholesterol genotype, alongside advice for nutritional and lifestyle changes. For heart attack and stroke survivors, the Bale/Doneen Method identifies triggers for disease recurrence, a critical step often neglected by cardiologists. With their proven approach, the authors empower readers to recognize potential health threats and provide personalized, evidence-based strategies for living healthy, active lives free from fear of heart attack or stroke. Key topics addressed include hidden causes of heart attacks, early prevention methods, overlooked cholesterol types, major red flags for heart attack and stroke risk, and effective supplements for heart health.