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Parametre
- 192 stránok
- 7 hodin čítania
Viac o knihe
ANATOMY OF YOGA a comprehensive introduction to yoga; over 65 essential, step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements. 192 pages. Improve core strength, increase stamina, build willpower, and get greater control over your mind and body with Anatomy of Yoga!
Nákup knihy
Anatomy of Fitness, Goldie Karpel Oren
- Jazyk
- Rok vydania
- 2015
- Väzba
- (mäkká)
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- Titul
- Anatomy of Fitness
- Podtitul
- Yoga - The Trainer's Inside Guide to Your Workout
- Jazyk
- anglicky
- Autori
- Goldie Karpel Oren
- Vydavateľ
- Hinkler
- Rok vydania
- 2015
- Väzba
- mäkká
- Počet strán
- 192
- ISBN10
- 1743677278
- ISBN13
- 9781743677278
- Série
- Štítky
- Anotácia
- ANATOMY OF YOGA a comprehensive introduction to yoga; over 65 essential, step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements. 192 pages. Improve core strength, increase stamina, build willpower, and get greater control over your mind and body with Anatomy of Yoga!