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Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.
Nákup knihy
Working Out, Working Within, Jerry Lynch, Al Chung-liang Huang
- Jazyk
- Rok vydania
- 1999
- Väzba
- (mäkká),
- Stav knihy
- Veľmi dobrá
- Cena
- 10,89 €
Nikto zatiaľ neohodnotil.
- Titul
- Working Out, Working Within
- Podtitul
- The Tao of Inner Fitness Through Sports and Exercise
- Jazyk
- anglicky
- Autori
- Jerry Lynch, Al Chung-liang Huang
- Vydavateľ
- Penguin Publishing Group
- Rok vydania
- 1999
- Väzba
- mäkká
- Počet strán
- 288
- ISBN10
- 0874779685
- ISBN13
- 9780874779684
- Série
- Kategórie
- Štítky
- Zdravie & Lekárstvo, Náboženské témy, Príručky a návody, Filozofická tematika, Šport, Spiritualita, Zdravie, Šťastie, Fitness, Motivácia, Mindfulness, Liečenie a liečiteľstvo, New Age, Zen, Motivačné knihy, Intuícia, Psychologické aspekty, Posilňovanie, Strečing
- Anotácia
- Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.