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Working Out, Working Within

The Tao of Inner Fitness Through Sports and Exercise

Parametre

  • 288 stránok
  • 11 hodin čítania

Viac o knihe

Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.

Nákup knihy

Working Out, Working Within, Al Chung-liang Huang, Jerry Lynch

Jazyk
Rok vydania
1999
Väzba
(mäkká),
Stav knihy
Veľmi dobrá
Cena
7,39 €

Doručenie

Platobné metódy

Nikto zatiaľ neohodnotil.

Titul
Working Out, Working Within
Podtitul
The Tao of Inner Fitness Through Sports and Exercise
Jazyk
anglicky
Rok vydania
1999
Väzba
mäkká
Počet strán
288
ISBN10
0874779685
ISBN13
9780874779684
Série
Anotácia
Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.