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Boundless 2.0

Upgrade Your Brain, Optimize Your Body & Defy Aging - Updated and Revised Edition

Parametre

  • 640 stránok
  • 23 hodin čítania

Viac o knihe

Focusing on health, performance, and longevity, this resource offers updated insights and strategies to enhance well-being. It provides practical advice, scientific research, and expert tips aimed at improving physical and mental health. Readers will discover innovative approaches to nutrition, fitness, and lifestyle choices that promote a longer, healthier life. This comprehensive guide is designed for those looking to optimize their overall performance and vitality.

Nákup knihy

Boundless 2.0, Ben Greenfield

Jazyk
Rok vydania
2025
Väzba
(pevná)
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Titul
Boundless 2.0
Podtitul
Upgrade Your Brain, Optimize Your Body & Defy Aging - Updated and Revised Edition
Jazyk
anglicky
Rok vydania
2025
Väzba
pevná
Počet strán
640
ISBN10
1628605391
ISBN13
9781628605396
Série
Anotácia
Focusing on health, performance, and longevity, this resource offers updated insights and strategies to enhance well-being. It provides practical advice, scientific research, and expert tips aimed at improving physical and mental health. Readers will discover innovative approaches to nutrition, fitness, and lifestyle choices that promote a longer, healthier life. This comprehensive guide is designed for those looking to optimize their overall performance and vitality.