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Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more.
Nákup knihy
Beyond Chocolate, Sophie Boss, Audrey Boss
- Jazyk
- Rok vydania
- 2009
- Väzba
- (mäkká),
- Stav knihy
- Dobrá
- Cena
- 6,89 €
Nikto zatiaľ neohodnotil.
- Titul
- Beyond Chocolate
- Jazyk
- anglicky
- Autori
- Sophie Boss, Audrey Boss
- Vydavateľ
- Little, Brown Book Group
- Rok vydania
- 2009
- Väzba
- mäkká
- Počet strán
- 192
- ISBN10
- 0749927089
- ISBN13
- 9780749927080
- Série
- Kategórie
- Štítky
- Zdravie & Lekárstvo, Príručky a návody, Ženy, Zdravie, Medicína, Fitness, Diéty, Chudnutie
- Anotácia
- Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more.