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This book offers 25 easy-to-understand drills designed to enhance fundamental skills across various martial arts. It serves as a practical guide for students and teachers, focusing on fluid movement, calmness under pressure, and effective defense and attack. Ideal for all martial arts styles, it encourages creativity in developing new drills.
Nákup knihy
Systema, Matt Hill
- Jazyk
- Rok vydania
- 2016
- Väzba
- (mäkká),
- Stav knihy
- Veľmi dobrá
- Cena
- 15,39 €
Nikto zatiaľ neohodnotil.
- Titul
- Systema
- Jazyk
- anglicky
- Autori
- Matt Hill
- Vydavateľ
- Mirador Publishing
- Rok vydania
- 2016
- Väzba
- mäkká
- Počet strán
- 122
- ISBN10
- 1911473247
- ISBN13
- 9781911473244
- Série
- Štítky
- Príručky a návody, Šport, Ostatné učebnice, Duchovia a príšery, Výcvik, Bojové umenia, Koučovanie, Telo, Ľudská myseľ, Adrenalínové športy
- Anotácia
- This book offers 25 easy-to-understand drills designed to enhance fundamental skills across various martial arts. It serves as a practical guide for students and teachers, focusing on fluid movement, calmness under pressure, and effective defense and attack. Ideal for all martial arts styles, it encourages creativity in developing new drills.