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Facial Reflexology for Emotional Well-Being
Healing and Sensory Self-Care with Dien Chan
Autori
Viac o knihe
In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, obtain mental clarity, and bring a sense of safety and relaxation to your body-mind.
Nákup knihy
Facial Reflexology for Emotional Well-Being, Alex Scrimgeour
- Jazyk
- Rok vydania
- 2023
- Väzba
- (mäkká)
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- Titul
- Facial Reflexology for Emotional Well-Being
- Podtitul
- Healing and Sensory Self-Care with Dien Chan
- Jazyk
- anglicky
- Autori
- Alex Scrimgeour
- Vydavateľ
- Inner Traditions Bear and Company
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 320
- ISBN10
- 1644115867
- ISBN13
- 9781644115862
- Série
- Štítky
- Zdravie & Lekárstvo, Zdravie, Fitness, Trauma, Stres, Závislost, Akupunktúra, meridiány, Akupresúra, Reflexológia, Shiatsu
- Anotácia
- In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, obtain mental clarity, and bring a sense of safety and relaxation to your body-mind.