Dlouholeté zkušenosti japonského odborníka na makrobiotiku a energetickou medicínu se promítly do vydání řady publikací, které měly seznámit veřejnost s možností, jak předcházet výskytu rakoviny či zmírnění jejich účinků pomocí úpravy stravovacího režimu.
Kniha přináší kompletní makrobiotické zásady pro prevenci vysokého krevního tlaku, infarktu a mozkové mrtvice.
The book is a comprehensive guide to healing macrobiotics, an effective and proven dietary system capable of addressing various health issues, including certain types of cancer. It provides detailed recommendations based on individual manifestations of over 200 diseases, often chronic or life-threatening. The authors suggest specific foods to consume, their quantities, and preparation methods, as well as foods to avoid. It also includes advice on home remedies and additional activities like massage and exercise. All recommended ingredients are readily available. While macrobiotics and rational diets often use similar foods, macrobiotics evaluates them based on their energies (centrifugal and centripetal, relaxing and contracting, yin and yang), which is also a principle in properly conducted acupuncture. The book is aimed at individuals who wish to take control of their health, acknowledge that their illnesses are not mere coincidences, and have the strength to change their lifestyle and dietary habits.
Již víc jak čtvrtstoletí patří tato publikace k nejuznávanějším příručkám makrobiotické prevence a léčby nejzákeřnější civilizační nemoci současnosti.
Dietary and Lifestyle Guideline for the Age of Cloning, Genetically, Altered Food, Mad Cow Disease, Microwave Cooking, Eletromagnetic Fields, and Global Warning
"Dietary and lifestyle guidelines for the age of cloning, genetically engineered food, mad cow disease, microwave cooking, electromagnetic fields, and global warming."
Since its original publication a quarter-century ago, The Cancer Prevention Diet has been one of the most popular guides to the prevention and relief of society's most feared disease. Drawing on the most up-to-date cancer research, Michio Kushi and Alex Jack present a dietary program that can be implemented safely and simply at home, at a fraction of the cost of usual meals and medical care. This completely revised and updated twentyfifth anniversary edition includes: • Broader dietary guidelines and new recipes • New research on the twenty most frequent types of cancer • New ways to combine macrobiotics with chemotherapy, radiation, and more • The latest statistics, studies, and treatments • The role of positive emotions in the healing process.
Amber Waves of Grain is a treasury of delicious, healthy recipes using whole grains, fresh fruits and vegetables, beans and bean products such as tofu and tempeh, and naturally sweetened desserts and snacks. It includes food quotations by George Washington, Abigail Adams, Emerson, Thoreau, Lincoln, Walt Whitman, Mark Twin, Willa Cather, Laura Ingalls Wilder, and other American statesmen, poets, and authors, %OD%OD"Over 200 easy to prepare dishes are presented. Among the many wonderful recipes are Texas Three-Grain Muffins, Boiled Rice a la Ben Franklin and Thomas Jefferson, Hopi Bread, Zesty Indian Pudding, and Heavenly Gingerbread to name a few. Each page contains quotes from famous Americans, health tips and cooking ideas!"%OD -- Christina Cooks! Magazine of the Emmy-Award Winning%OD TV Series%OD
