Tamara Eberlein Knihy

This groundbreaking book emphasizes the critical impact of maternal nutrition during pregnancy on a child's future health. Dr. Barbara Luke presents a comprehensive month-by-month guide covering dietary needs, practical strategies to prevent chronic illnesses, and tips for raising a healthy child, from conception through the early years.

A good night's rest is essential for everyone in the family, and Sleep offers real-world solutions for parents whose children don't sleep well. Focused and easy to read, this guide compiles what the experts from diverse schools of thought have to say about helping your child sleep through the night--allowing you to choose the methods that will work best for your family.