Jennifer Leigh Youngs Knihy

Like its predecessors in this phenomenal series, this new addition tackles the pressures of being a teen through a combination of stories and compassionate wisdom provided by the mother/daughter team of Bettie and Jennifer Youngs. In A Taste-Berry Teen's Guide to Managing the Stress and Pressures of Life, teens will learn how to: Understand what stress is-and isn't Examine how they respond to stressful situations and how effective it is Determine how stress affects their physical and emotional behavior Minimize stress and stay cool under pressure through some terrific (and time-tested) intervention and prevention strategies Get through stressful situations and use them to their advantage. Stories written by teens demonstrate the issues that are a source of stress for them, including schoolwork, dating, moving, parents' divorce, weight problems and sexual identity. To cope with these problems, the author suggests three skills for helping teens "think" their way through stressful times. Practical stress-busting techniques are also provided in each chapter. A Taste-Berry Teen's Guide to Managing the Stress and Pressures of Life is sure to be the next big success in this extraordinary teen series.

Inspiring stories offer support and advice for teenagers coping with the ups and downs of becoming adults.

Focusing on self-esteem as a vital aspect of self-regard, this book offers practical strategies to enhance your self-appreciation and confidence. It emphasizes that while confidence may fluctuate, there are effective methods to cultivate a positive self-image. Readers will discover ten actionable techniques to improve their self-worth and allow their inner confidence to emerge, ultimately leading to personal growth and fulfillment.

The book introduces a straightforward 5-step problem-solving process designed for children aged 5-12. It serves as a valuable resource for parents, educators, and homeschoolers, providing opportunities for kids to practice by assisting peers in resolving their issues alongside their own. This interactive approach encourages collaboration and enhances critical thinking skills in young learners.

Focusing on health and fitness, this award-winning book guides teens in achieving and maintaining a healthy lifestyle. It covers essential topics such as nutrition, smart food choices, weight management, and relaxation techniques, empowering young readers to make informed decisions about their well-being.

Focusing on the importance of grooming, this comprehensive guide emphasizes that healthy skin, hair, and nails are essential for self-care and overall well-being. It provides practical tips and techniques for achieving beauty and health, highlighting that first impressions are often based on appearance. The book serves as a complete resource for anyone looking to enhance their grooming routine and maintain their best look.

Este libro de habilidades para niños de 5 a 12 años enseña un sencillo proceso de 5 pasos para resolver problemas. Es ideal para padres, educadores y cursos en casa, y ofrece a los niños la oportunidad de practicar ayudando a otros a resolver sus problemas, además de los propios.