The narrative unfolds through a mosaic of stories that depict a compelling life journey, highlighting the experiences of a prominent figure in the Adult Children of Alcoholics movement. It explores themes of resilience, growth, and the impact of familial relationships, offering insights into the challenges faced by those affected by alcoholism. The author's reflections and personal anecdotes provide a deep understanding of the complexities surrounding addiction and recovery, making it a poignant and relatable read.
Family Reconstruction offers a powerful therapeutic approach developed by Virginia Satir, aimed at empowering individuals to regain their sense of choice and self-worth. By reshaping perceptions of the past and one's role within the family, it encourages a broader understanding of reality while revitalizing emotions and passions. This active and dramatic tool serves to foster personal growth and healing through a deeper exploration of family dynamics.
"This one book can make a big difference in your life. It's filled with the kind of spiritual and practical wisdom that can bring peace to your inner and outer worlds."- Tian Dayton , author, therapist Do you feel like something is missing in your life? Do you feel like you're always playing "catch up?" Do you feel stressed out a lot of the time? If so, there is a way to make your hectic life a happy one and to feel fulfilled instead of frazzled at the end of the day. Sharon Wegscheider-Cruse, who sparked a movement with her book Learning to Love Yourself, sheds new light on the all-important issue of balance in this breakthrough book. Rather than tout outward solutions like multitasking or investing in a Daytimer, she helps flip the focus where it needs to be--inward. She explains that every one of us possesses 6 innate powers, that when neglected, will result in a lack of clarity ( Where did I put my keys? ); a lack of passion ( Not tonight, I'm too tired ); and a feeling of being overwhelmed ( There's no way I can get that report done by five ). Using enlightening self-assessment questions, practical exercises and journaling pages, she shows readers how to harness each power to make true life changes in just 8 weeks. It's entirely possible to live the life you want. You can have less stress and more passion; less frustration and more fulfillment --this book will show you how.
Learning to love yourself is a journey to self worth. According to the author, it is necessary for us to get rid of our toxic self-defeating messages, and choose positive changes. The author shows you new perspectives and guides you to a higher self-worth so that finally you can learn to love yourself.
Focusing on the vital role grandparents and other caregivers play, this book offers over 50 engaging activities to strengthen connections with grandchildren. It features heartwarming anecdotes addressing topics like special needs, family traditions, and emotional support. The playful illustrations enhance the reading experience, making it accessible and enjoyable. Additionally, the Family History Project provides a meaningful way to document and share family memories, ensuring that cherished stories are passed down through generations.
