Michael Vernon Knihy

Offering safe and practical nutritional and healthcare advice – this book is vital for all women wishing to overcome the pain of endometriosis.Endometriosis is the condition in which the lining of the womb grows on other organs outside of the uterus, frequently causing intolerable pain. In some cases it may lead to problems conceiving or infertility. However, there is relief for this condition as Dian Shepperson Mills illustrates in this book.Endometriosis is a detailed, insightful look at a disease which affects approximately one in ten women worldwide. Drawing upon years of research, Dian Mills and Michael Vernon show how the right diet can provide the key to optimum health in overcoming endometriosis.This book contains:An explanation of how endometriosis affects the body and advice on how to cope with it.An account of the key role played by nutritious and healthy food.Information on foods that are harmful and foods with healing qualities.Delicious recipes and practical menu suggestions.

In this book Dian Mills and Michael Vernon describe clearly what endometriosis is, how it affects the body, the treatments that are already available - both orthodox and complementary - and, most importantly, what practical steps can be taken to push endometriosis into remission. Drawing upon years of research, they show how diet can provide the key to optimum health and can unlock a completely refreshed sense of well-being. This book includes an explanation of how endometriosis affects the body and advice on how to cope with it; a practical account of the key role played by nutrition; information on foods that harm, foods that heal, minerals and vitamins; delicious recipes and menu suggestions; and practical tips.

This work of fiction, entitled The Unusual Cure and Untold Story of Dr. John Langone, Dr. of Psychiatry, tells the story of a depressed psychiatrist who contemplates suicide. He falls in love with the heroine of the story, and his life changes from that moment on. It is a true tragedy with an extensive cast of characters involved.

The Birder's Guide to Africa presents the first comprehensive and detailed summary of bird watching in the African region, covering all mainland territories and associated islands. It gives an overview of the birding in the region in the introduction, highlighting key destinations for different kinds of travellers. This is followed by country accounts for all 68 territories that comprise the region, in which details on travel and birding are provided for each territory, including a comprehensive list of important bird taxa to be targeted on a visit. In the family accounts, 142 bird families are recorded from the region, described briefly, and illustrated with spectacular photographs. Finally, the species accounts for all 2,792 bird species detail information on ease of seeing, distribution, status, habitat, subspecies, taxonomic issues and best places to see. Any serious world lister or keen African eco-traveller will find an abundance of relevant and interesting information.

The Special Birds of Angola is the first field guide dedicated to Angolan birds. It presents general information and photographs of more than 70 of Angola's most special birds, including all endemics and near-endemics. Distinct subspecies that may deserve specific status are also dealt with. English and Portuguese text are placed in adjacent columns, to serve both Angolan and international birdwatchers, students of ornithology and ornithologists. Besides the species accounts, other sections include general information on Angolan geography, climate, habitats, conservation issues and ornithological history, a section on top birding sites, and a complete annotated list of all endemic and near-endemic bird taxa.