Meg Arroll Knihy
Tiny Traumas
When You Don't Know What's Wrong, But Nothing Feels Quite Right
- 320 stránok
- 12 hodin čítania
Dr. Meg Arroll introduces a framework for identifying and addressing the harmful impact of "tiny traumas," which are the small, everyday wounds that accumulate over time. These minor experiences can significantly affect our mental well-being, much like major traumas. The book aims to help readers understand how these subtle injuries shape their lives and offers strategies to combat their negative effects.
