Áine Carlin Knihy

Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog Pea Soup Eats, enlighten you with her delicious recipes and straightforward tips. Keep it simple with easy-to-follow recipes, using a sensible number of ingredients that can be found in your local supermarket. Keep it tasty with chapters including Breakfast, Brunch & More, Light Lunches & Simple Suppers, Something Special, Sauces & Sides and Sweet Treats. Delight your senses and tantalise your tastebuds with Rosemary and Pear Stuffed French Toast, Santorini Spaghetti or Sweet Potato Sushi. Keep it fun - Aine is a truly creative cook who loves to whip up dishes that burst with colour and flavour, such as her Zesty Watermelon & Bulgar Wheat Salad. And don't be fooled into thinking there's no room for treats - Fudgy Brownies, anyone? But most of all, Keep it Vegan! With this gorgeous selection of 100 simple, tasty and fun recipes, newcomers and long-time vegans alike will find plenty to keep them well-fed and inspired. The vegan diet is great for your health, bank balance and the environment, so what are you waiting for? Dive in and discover these vegan delights.

Going vegan can be a daunting prospect. Many familiar foods and products are out of bounds, and it can be hard to know how to enjoy a healthy, tasty diet. In her new book, top vegan author Aine Carlin guides you through the process of adopting a vegan lifestyle, with tips on what to tell people about your new diet, what you can eat at a restaurant, dealing with cravings and her take on vegan-friendly fashion (in 2015, she was named Most Stylish Vegan by PETA). There are more than 90 tempting recipes carefully tailored to people giving up meat, fish and dairy for the first time, including Jerk-marinated Cauliflower Steaks for a main course and Macadamia and Blueberry Cream Pie for dessert, and there are also delicious selections of raw and gluten-free dishes. Learn how to make your own plant milk, nut cream and even vegan-friendly beauty products. Aine's practical advice, non-judgemental approach and tempting recipes are the perfect tools as you begin your vegan journey.

Egal ob Sie bereits Vegetarier sind und nun gänzlich auf tierische Zutaten verzichten möchten, oder ob Sie gerade den Kompletteinstig in die vegane Ernährung suchen, Aine Carlin macht Ihnen Lust auf Vegan! Mit insgesamt 100 Rezepten für eine einfache und doch einfallsreiche Küche können Sie mit ihr entdecken, wie leicht es ist, vegan zu leben. Dabei erfordern die einzelnen Zutaten keine Odyssee durch exotische Feinkostläden, sondern sind ganz einfach im Supermarkt zu bekommen. Für jede Mahlzeit hat Aine Carlin eine überwältigende Vielzahl an Rezepten zusammengestellt, bei der garantiert für jeden Geschmack etwas dabei ist: Frühstück in süßer oder herzhafter Variante, Vorspeisen und Suppen für ein leichtes Mahl, Sattmacher für gemütliche Abendessen, Beilagen und Soßen, Fingerfood für Partys – und natürlich Süßspeisen! Eine kleine Auswahl: French Toast mit Birne und Rosmarin, Gemüsepuffer mit gerösteter Salsa, Burger mit gefüllten Pilzen, Süßkartoffelsuppe, gebackene Aubergine mit Zitronen-Couscous, Erbeer-Margarita, Humus, Lemon Curd, … das macht Lust auf mehr vegan!