Tina Sederholm Knihy

This Is Not Therapy is an infectious rebel shout-out to the healing power of art, and contends that no person or day is exempt from an interesting story.

An effective seat and clear communication are the foundation to a successful patnership with your horse. In this book find the exercises to achieve just that. Based on the systematic training approach used by her father Lars Sederholm uniting classical horsemanship with the demands of the competition world, Tina Sederholm introduces a series of exercises to help riders of all levels improve their skills. Set out in an easy to follow way, each exercise starts in its simplest form and progresses to more advanced versions making this book ideal for both novice and experienced riders alike. Packed full of stunning photographs, this book provides the theory and the practical exercises to achieve allround horsemanship.

Exploring the absurdities of life, the narrative delves into the beauty found in personal failures and the chaos of existence. Tina navigates profound themes through humor and candid reflections, revealing insights in everyday experiences like tea and debt. This work balances the grand and the trivial, merging deep thoughts with light-hearted moments. It serves as both a manifesto for liberation and a guide for resilience, inviting readers to uncover their own reasons for engaging with its pages.