The Menopause Cookbook
- 256 stránok
- 9 hodin čítania
The perfect team-a gynecologist and her chef husband-have put together a book full of great advice and over 125 wonderful recipes to add estrogen naturally to your diet. schovat popis


The perfect team-a gynecologist and her chef husband-have put together a book full of great advice and over 125 wonderful recipes to add estrogen naturally to your diet. schovat popis
Focusing on the importance of family meals, the authors share insights on fostering stronger family bonds through shared dining experiences. Dr. Ricciotti provides up-to-date nutritional guidance for all ages, while chef Connelly contributes easy and quick recipes that cater to various tastes, including options for picky eaters. The book features dishes like Pan-Fried Chicken Sandwiches and Oven Baked Tacos, alongside strategies for incorporating exercise into family routines. Desserts like Real Chocolate Pudding add a sweet finish to their culinary offerings.