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Emma Seppälä Knihy

    Emma Seppälä je popredná expertka na zdravotnú psychológiu, pohodu a odolnosť. Jej práca sa zameriava na aplikáciu vedy o šťastí na zlepšenie života ľudí a budovanie pozitívnych organizácií. Viedla priekopnícky výskum metód mysle a tela pre vojnových veteránov, s cieľom zmierniť traumy z vojny. Seppälä sa venuje sprístupňovaniu vedeckých poznatkov a ich uplatneniu pre osobný a spoločenský prospech.

    Sovereign
    The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success

    • The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success

      • 224 stránok
      • 8 hodin čítania
      4,1(32)Ohodnotiť

      In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford University Emma Seppälä draws upon the latest scientific research on resilience, willpower, compassion, positive stress, creativity, and mindfulness to reveal the connection between happiness and success, and how to achieve both. Featuring practical strategies we can use in our daily lives, The Happiness Track will show you the fulfilling, rewarding, and anxiety-free life that is within your reach.

      The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success

    • Sovereign

      The acclaimed author of The Happiness Track maps a radically fresh, science- backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life.

      Sovereign