Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals? Are you sick of just being average and do you want to start winning? It's time to drown out self-doubt and the distracting noise of everyday life, to conquer your fears and approach challenges without caution. One of rugby's most ferocious flankers and successful players, James Haskell has always strived to be at the very top of his game. To achieve a global rugby career, he knew he had to keep his body strong. To go on to found an award-winning production company and become a successful DJ and bestselling author, he knew he had to keep his mind even stronger. Revolutionary and revealing, Approach With(out) Caution presents James Haskell as you've never known him. James takes the lessons he's learned, both on and off the pitch, and turns them into a five-pillar plan to help you take control of your life.
James Haskell Knihy






'Hilarious, and straight talking but also articulate and insightful - I am just hugely fond of this guy' -Eddie Jones
The side-splittingly hilarious new book from Sunday Times bestselling author, rugby icon, and stag do in human form, James Haskell.
As a professional rugby player and renowned athlete, James is widely known for his elite athleticism and commanding physique. As such, it would be fair to say James Haskell knows a thing or two about getting and keeping fit, as well as preparing to play rugby. Since the beginning and the publication of his very first blog, James's mission has been to provide clear, concise information to help both aspiring male and female rugby players, as well as general fitness enthusiasts, to achieve their health and fitness goals. There is an awful lot of information in this book, which equally applies to a number of other sports, aside from rugby, as well as general training advice
Cooking For Fitness
- 208 stránok
- 8 hodin čítania
Key to achieving success with any exercise regime is understanding how to fuel your training to achieve the desired results. Without the right diet it's a waste of time. It's not rocket science, it's incredibly simple. Written by the nutrition dream team of rugby superstar James Haskell and England football performance chef, Omar Meziane.
Perfect Fit: The Winning Formula
- 302 stránok
- 11 hodin čítania
International rugby star James Haskell's no-nonsense guide to fitness and nutrition to transform your body in just 8 weeks.